Coach Liz Stanton is a 4x IFBB Bikini Champion and has competed for 15 years. She can get her clients where they need to be competitive. Her specialties are weight-loss transformation, strength and conditioning, and competition posing. Liz gives her clients the tools they need to succeed and knowledge to maintain a fit lifestyle.
We will coach you and help you achieve your health goals.
At, On The Move Fitness, we can help you every step of the way. Join our family and own your fitness.
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