Powerlifting

Looking to improve your Squat, Bench, and Deadlift? On TheMove Fitness is here to help with expertly designed programs that will benefit lifters of all ability levels. Rick offers coaching services that are completely customized. You will work together one-on-one with to ensure you meet your goals.

Rick will always work in being objective and finding unique solutions to unique problems for our athletes. Individual factors such as training experience, movement limitations, time, personality, opportunity assessment, and favorite movements are just a few of the things he considers when building powerlifting training plans.

For prices, please contact us.